In 100 g (Grams) of Pork, cured, ham, low sodium, lean and fat, cooked there is 8 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Pork, cured, ham, low sodium, lean and fat, cooked.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Pork, cured, ham, low sodium, lean and fat, cooked

Pork, cured, ham, low sodium, lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, cured, ham, low sodium, lean and fat, cooked are listed below.

Water	65.1 g	65.1%
Energy (calorie)	172 kcal
Energy (joule)	720 kJ
Protein	22.3 g	22.3%
Total lipid (fat)	8.3 g	8.3%
Ash	4 g	4%
Carbohydrate, by difference	0.3 g	0.3%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.37 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	265 mg	0.26%
Potassium, K	386 mg	0.39%
Sodium, Na	969 mg	0.97%
Zinc, Zn	2.55 mg
Copper, Cu	0.132 mg
Selenium, Se	19.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.73 mg

Nutrients in Pork, cured, ham, low sodium, lean and fat, cooked